{"id":296,"date":"2023-02-17T13:15:42","date_gmt":"2023-02-17T04:15:42","guid":{"rendered":"https:\/\/nichimofoods.com\/?p=296"},"modified":"2025-08-20T00:44:46","modified_gmt":"2025-08-19T15:44:46","slug":"%e3%80%8c%e3%81%8d%e3%81%8f%e3%82%89%e3%81%92%e3%81%af%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d%e3%81%8c%e8%b1%8a%e5%af%8c%ef%bc%81%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d%e3%81%8c%e7%b3%96%e5%b0%bf%e7%97%85","status":"publish","type":"post","link":"https:\/\/nichimofoods.com\/en\/blog\/296\/","title":{"rendered":"Snack on Wood Ear, Stay Strong All Year"},"content":{"rendered":"<p data-start=\"0\" data-end=\"96\">Recently, a U.S. study suggested that getting enough vitamin D may help prevent type 2 diabetes.<\/p>\n<p data-start=\"98\" data-end=\"158\">In fact, it could delay the onset in over 10 million people.<\/p>\n<p data-start=\"160\" data-end=\"250\">Interestingly, wood ear mushrooms contain the highest amount of vitamin D among all foods.<\/p>\n<p data-start=\"252\" data-end=\"319\" data-is-last-node=\"\" data-is-only-node=\"\">So, why not eat more wood ear mushrooms and stay healthy every day?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-298\" src=\"https:\/\/nichimofoods.com\/wp-content\/uploads\/2023\/02\/b0e6f870ab183f289b5abff7d2ad65b3-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" \/> <img loading=\"lazy\" class=\"alignnone size-medium wp-image-297\" src=\"https:\/\/nichimofoods.com\/wp-content\/uploads\/2023\/02\/32a4772e9d1e2162063903ce4d155a3e-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently, a U.S. study suggested that getting enough vitamin D may help prevent type 2 diabetes. In fact, it c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/posts\/296"}],"collection":[{"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":0,"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/posts\/296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/media\/399"}],"wp:attachment":[{"href":"https:\/\/nichimofoods.com\/en\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}